Self-Care Tips to manage stress: Stress relief tea Self-Care Tips to manage stress: Stress relief tea Time and again, the simplest sources at home have been your go-to and instant remedial meas...

5 reasons to start sipping herbal tea for digestion 5 reasons to start sipping herbal tea for digestion We often enjoy delicious food even if it is oily or fatty. While our taste buds are satisf...

8 Herbal Teas to Help You Stay Healthy This Winter Winter mornings can be great, curling up under the quilt with a book. What’s not so great about it is when you catch a cold, run a fever or feel ...

Top 5 Tips to Stay Healthy in 2022 Top 5 Tips to stay healthy in 2022 With the pandemic wreaking havoc in our lives for as long as two years, we certainly became more careful to avoid catchin...

Vata Dosha: Meaning, Signs and Solutions Vata Dosha: Meaning, Signs and Solutions What is Vata Dosha? There are three doshas (humors) in Ayurveda, that balance the functioning of the human body....

Best Herbal Teas For A Better Bedtime Best Herbal Teas For A Better Bedtime Who wouldn't want to wake up fully refreshed, ready to take on the world? But for that, you need to get some good rest. ...

How to Make the Perfect Cup of Herbal Tea at Home How to make the perfect cup of herbal tea at home Enjoying a hot cup of tea with some milk, flavoured with a blend of aromatic spices is a norm ...

Top 5 Herbal Teas to Improve Digestion Top 5 herbal teas to improve digestion The festive season is just around the corner. Most of us can’t help but indulge in an array of sweet and savoury food...

Ashwagandha Tea - Benefits and Recipe Ashwagandha Tea - Benefits and Recipe The Indian Ayurvedic system has numerous herbs that are good for our physical and mental well-being. However, not all...